Wellness and Business Coaching

Wellness, Life and Business Coaching 


We offer personalized one-on-one coaching to help you thrive in all areas of life. Services include Life Coaching, Wellness Coaching (fitness, nutrition, and stress management), Career Coaching, and Small Business Development & Sustainability Coaching. Each 45–60 minute session is designed around SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound), providing you with a clear, actionable plan that is both effective and sustainable. Our coaching empowers you to stay focused, build confidence, and create lasting success.

if your employer offers EAP services through All One Health EAP you may be eligible for free coaching sessions.